Mind Body Movement
Personal Training
Empowering
your Journey to Health & Wellbeing
FUN
CREATIVE
EFFECTIVE
Personal Training tailored to your individual needs should be both effective and enjoyable! As a former competitive athlete, licensed trainer, certified yoga teacher, and clinical psychologist with a Masters Degree in Science, I offer a unique blend of expertise. I firmly believe in the interconnectedness of body and mind and advocate an approach that takes into account physical, mental as well as nutritional aspects for lasting change towards your health and wellbeing.