as Personal Trainer, Yoga Teacher and Clinical Psychologist (M.Sc) I bring a distinctive fusion of expertise to guide and empower you toward optimal health and wellbeing. My passion lies in the profound connection between body and mind and I have been fortunate to share it over the last ten years coaching clients, teaching classes and leading groups and workshops.

My personal journey began as a competitive athlete in sports acrobatics, representing the German student national team and securing victories in the German championships. Growing up with a mother and grandmother who have both practiced and taught yoga I was fortunate to experience the benefits for mind and body of this ancient practice from a very young age.

Besides my Masters Degree in Psychology and clinical psychotherapy I am a certified fitness trainer, yoga teacher, stress management trainer, autogenic trainer, and acrofit trainer. And among additional training certifications I also hold training and certification in nutritional therapy for mental health.

Working with me is a collaborative experience. Together, we will develop an action plan tailored to your individual circumstances and needs to make a lasting impact on your health and wellbeing.